What Is Teeth Grinding?

Have you ever looked at your teeth over a period of time, and thought that they were wearing down? This could be because you are a subconscious teeth grinder. Most people tend to grind their teeth while they are asleep, and can wear a mouth guard to stop your self. However this is not always the case and you may find yourself grinding your teeth during stressful situations, and you can’t exactly wear a mouth guard at work without getting some funny looks.

Bruxism is the dental term for teeth grinding. People tend to grind their teeth unknowingly and this can cause major damage to the teeth depending on how often it is done.

Is Teeth Grinding Bad?

Excessive and continuous teeth grinding can have a serious effect on teeth, because as you grind down your teeth you wear away the enamel, which is there to protect your teeth, and this can cause the following problems:

Headaches

Jaw Ache

Facial Muscle Ache

Stiffness/Tightness in the shoulders

Earache

How To Treat Teeth Grinding

Mouth Splint – Are hard plastic splints that have been made to fit your mouths measurements, which fit over the upper and lower teeth to prevent grinding.
Mouth Guard – These are very similar to what you may have seen rugby players wear. They are made out of a bendy rubber material and cover your teeth to stop you from grinding.

Looking for more information?

Require a dental appointment, or are looking for cosmetic treatment such as teeth whitening in Tamworth, why not contact Ascent Dental Care Tamworth today, for a tailored and friendly service.